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Why it is difficult to maintain weight loss 10/31/2011
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As we all agree that loosing weight is not an easy task, and maintaining the weight lose is quite challenging.  Australian scientists report that maintaining loss of weight for a significant period of time is very difficult.  



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Exercise eases the arthritis pain even among obese 09/29/2011
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Exercise can ease the arthritis. According to this new health article exercise (any kind of physical activity) has very constructive effects to reduce  symptoms of arthritis.It is very amazing that exercise can be beneficial for arthritis without significant decrease in  weight.


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Grape fruit Can Help in Weight Loss 08/24/2011
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According to new medical research, nano complex of Cyclodextrin and Naringenin in the grape fruit can decrease fat and sugar consumption by decreasing their absorption in the human body. Narigenin is a flavonoid found in citrus fruits particularly grape fruit. It is able to 'reprogramme' the liver to burn up excess fat, rather to store it and help in weight loss.


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Belly fat may be reduced by fibers foods 07/11/2011
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According to a new Medical research, increase in consumption of fibers foods reduces the fat accumulation in belly.


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Green tea is the next tool for weight loss 06/22/2011
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A new study conducted on rats says that the use of green tea along with a high fat diet resulted in gain of less body weight i.e weight loss and less accumulation of body fat.


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