According to a new study in Spain, bakery products such as fortifying bread and muffins may be suitable vehicle to intake Lutein. Lutein is a xanthophyll compound found in the foods includes Spinach, Kale and egg yolk and has a very old history as a nutrient and supplement in the food industry to reduce the risk of age related macular degeneration that is loss of vision in the centre of visual field (the macula) because of damage to retina. It usually affects older adults